What is Nicotinamide Mononucleotide (NMN)?

Nicotinamide Mononucleotide, or NMN, is a compound that the body naturally makes. Its main role is to help produce NAD+ (Nicotinamide Adenine Dinucleotide), a coenzyme needed for many important biological processes. NAD+ is vital for cellular energy production, repair, and regulation, and NMN is one of its key building blocks.

Benefits of NMN

Researchers are very interested in NMN because of its wide range of potential health benefits. While our bodies do produce NAD+ and NMN, levels can drop with age or stress, which may affect energy and overall function. Supplementing with NMN can help support healthy NAD+ levels, leading to the following benefits:

• Energy Metabolism

NMN boosts NAD+ levels, which are essential for producing energy in cells. By supporting this process, NMN may improve energy, vitality, and overall cellular function.

• DNA Repair

DNA damage happens naturally due to aging, toxins, and daily stress. NAD+ activates enzymes that repair this damage and keep our genetic material stable. By raising NAD+ levels, NMN supports DNA repair and helps maintain cellular health.

• Gene Expression

NAD+ also regulates proteins called sirtuins, which control whether certain genes are turned “on” or “off.” This affects important processes like metabolism, stress response, and DNA repair. Balanced gene expression helps keep the body functioning properly and reduces the risk of age-related diseases.

• Cellular Stress Response

Cells face constant stress from things like inflammation and oxidative damage. NMN, through its role in NAD+, activates protective enzymes that help cells recover, repair, and continue working effectively.